What you must do before checking energies out of yourself

Image

large (67)

What you must do before checking energies out of yourself

As we rise our frequency we know we have to be aware of what we want to resonate with, what kind of energies we want to be surrounded by and therefore to have super antennas checking everything around us, whether are living beings or objects, the air it self and all which our physical and subtle senses reach.
~ Are you daily checking your internal frequency? Is it still vibrating at our newest highest? or did it go down due to worries and thoughts? are you really, suddenly faced on a lowest environment or did you attract it with your own emotions.
Understand that as you ascend into subtle spheres you have to pay close attention to yourself. Sensitivity, feelings, emotions, mental accuracy and fastness… all those are part of your new self and at each step you need to readjust your inner antennas and check all your parts better and better.
~ Are you aware your frequency gets incompatible with some others as it rises? Its no one fault. the cause is within you.
I give you an example: A man Is considered to be strong in all ways is in the ascension process for years and notices that, sometimes, hes attacked energetically. not often but happens. and each time it happens it gets worst. After studying and inquiring the conclusion is in fact simple: the attacks are not worst, in fact, they aren`t even attacks. Just outside energies trying to penetrate the auric field due to curiosity without any evil intention.So why does it feel so terrible? The last time this man thought he was dying. No one, no energy was really attacking, just the simple act of touching and entering his auric field was terrible and the unbalance effects took him to desperation. He can no longer bare it. His energies get so sick by it, he really feels hes having an heart attack.
Sometimes there`s nothing really bad happening, just an incompatibility of energies due to the vibration difference. Looking for outside sources isn`t the solution, the solution is to find an internal equilibrium which generates a safe energy field.
You really need to take care of yourself more!
~ Spend time grounding, centering and connecting to yourself.
~ Eat well and drink good water.
~ Meditate even if you only do it a few minutes.
~ Connect with high energies, whether you do it by focusing on your higher self, the source, a guide, a master, an angel..
~ make sure you burn some incense at home, some candles, some oil fragrance.
~ put some nice, happy music LOUD. even for just a bit. don^t always listen to it using your headphones because your home is your temple. It needs to rise the energies often. Its all about love, nurturing your sacred space.
~ Contact with nature as much as you can.
~ If you can, practice a bit of sport. Something you enjoy. it can be Yoga or any other that makes you feel refreshed.
~ Bring earth energies to your home. rocks, crystals, plants. don^t forget to touch them and talk to them, specially plants. if you like use some flowers often as well.
~ Male or female, take care of your body. Love yourself.
~ Its ok to have sad moments. That^s part of life. What isn^t good is to stay there and not use it to get happier. So… investigate yourself, look for the problem and make strong INTENTIONS to solve it, from inside out!
~ Make plans, dream, let your best ideas transform your moments and rise your vibration.
AUTHOR: MARIA JOSÉ ANTUNES. ALL RIGHTS RESERVED. IF YOU WANT HEALING AND GUIDANCE SESSIONS OR TO BECOME MY SPIRITUAL STUDENT CONTACT ME AT:  mariajoseantunes66@gmail.com . Check “contact” page  https://mariajoseantunes.wordpress.com/contact/

Full Moon ~ Penumbral Eclipse

Image

img_7911

Full Moon ~ Penumbral Eclipse

On this event, the Moon travels through the darkest areas of Earth’s penumbra and as the physical is a result of energies that combine in order to fulfill a purpose, we are here embracing this shadow work ourselves.
The main characteristic of this event is THE SHOWING OF SEVERAL SHADOW/LIGHTS ON THE MOON`S SURFACE. It is an amazing event! LOOK AT THE SEVERAL SHADOWS/LIGHTS OF YOURSELF. WHAT A BLESSING THIS IS.
This full Moon is working on Leo sign. Leo wants always to walk the path of embodying worth projects. Nothing better, at this time, than a Full Moon in Leo to push us out of our shadows and perceive what our hearts desire.
We keep destroying the old worlds as divine events pop in! That is what Leo wants from us. If we want to build a better world, we need to burn out what we still carry inside from a time we no longer embrace. That was a time of learning how to emerge. We are emerging each time we go inside and progress by healing. At a Full Moon we have to look at ourselves, everything is a mirror of our emotional self. That isnt always easy,specially when we have wished a journey of full creation. But we know that is what we have to do if we want a life of true meaning.
For the ones who are feeling bad with these energies i advise the use of DARK RED FLAME. Dark Red flame dissolves fear, depression, gives calm, relaxation and helps the brain to be able to recognize the need to positive thinking. You can visualize it working on your full body on an ascendant spiral, after what you can use the GOLDEN FLAME the same way so you do the final healing, energize and be able to do what ever you want and need. This is a very good combination of energies.
This energy  exercise also helps to unblock physical energies that are preventing you from feeling really healthy. It works at a molecular level and your body recognizes its power when you work it. Your cells are very intelligent and as soon as you work with these colors they understand the meaning of light and get out of the shadow side of your thoughts.
These Full Moon is giving us energies for the next 3 days. During this period you may ground very well, drink good water, rest and trust. if you think the things you do you might not please you very much, that is a good sign, means you are opening to a new self and being able to chose the version of yourself that is according to your new standards. This might happen to a lot of beings at this time and is perfectly fine. Dont think your going backwards, think you are moving forward, otherwise it wouldnt happen.
AUTHOR: MARIA JOSÉ ANTUNES. IF YOU WANT HEALING AND GUIDANCE SESSIONS OR TO BECOME MY SPIRITUAL STUDENT CONTACT ME AT:  mariajoseantunes66@gmail.com ALL RIGHTS RESERVED.

#6 Super foods ~ Tomato!

Image

1

#6 Super foods ~ Tomato!

The amazing properties of red foods never stop amazing me! TOMATO is definitely one of the super foods of the world! As an European im very used to tomatoes and its part of my diet, both raw and cooked. Here i explain the health benefits of eating cooked tomatoes as well as raw.

Tomatoes antioxidant is not a surprised, as it is a red food. It`s high levels of beta-carotene help our immune system and the benefits to the tissue lining as skin are undeniable! Very rich on Potassium, the antioxidant flavonoids, vitamin E,  Vitamin C, rich on fiber, promote the heart and health in general.

Now, the benefits from eating it cooked: one of the antioxidants is lycopene (which is responsible for the reddish color),; this substance kills cancer because it neutralizes the free radicals. It can kill more free radicals than beta-carotene! lycopene is soluble in oil, so If cooked, specially cooked on olive oil,  makes an easy and concentrated way to be absorbed by the body.

Tomatoes are fruit! but poor on sugar and very poor on salt! They help prevent all kind of cancer diseases. Raw, on salads or sandwiches or even tasted as a juicy piece of fruit! Cooked on a lovely sauce or any kind of dish… tomato is super healthy! There is no  need to complicate, therefore no need for excuses not to eat tomatoes! They aren`t expensive nor you need any special shop to buy them. You can even grow them easily on your balcony or window near places.

AUTHOR: MARIA JOSÉ ANTUNES. IF YOU WANT HEALING AND GUIDANCE SESSIONS OR TO BECOME MY SPIRITUAL STUDENT CONTACT ME AT:  mariajoseantunes66@gmail.com ALL RIGHTS RESERVED.

The simple ways to raise your frequency

Image

large-60

The simple ways to raise your frequency are always the best ones

USUALLY THE SIMPLE THINGS ARE ALWAYS THE SECRET. AS EVERYTHING ELSE YOU JUST NEED ONE IMPORTANT DETAIL: BELIEVE!
WE ARE CHANGING OUR DNA! BUILDING OUR LIGHT BODY, RECREATING OURSELVES INTO PURE, CRYSTAL, SUBLIME BEINGS WE WERE IN THE BEGINNING! THE CHANGES WE GO THROUGH WITHIN ARE IMMENSE AND WE HAVE NO IDEA WHAT OUR SEVERAL BODIES AS WELL AS OUR AURIC LEVELS ARE WORKING AS WE SPEAK, TO TRANSMUTE, TRANSFORM, HEAL, CREATE, RECREATE AND UPLIFT. THIS IS A COMPLEX AND MAGICAL MANIFESTATION, AND AS WE PERFORM IT, WE GO THROUGH UNSTABLE PHASES. HERE ARE SOME IDEAS YOU CAN USE TO HELP STABILIZING THOSE INTERNAL DISSONANT IMPULSES:
We have that power inside, that ability that propel us to joy and movement, through which we can create freely each day. Each time you are feeling down and it seams there isnt really an important reason, just remember that those lower feelings or thoughts are just there to remind you that you are lowering your vibes! acknowledge that and try this.
Instead of watching some stupid program put on a super hero movie! (or any thing that doesnt give you sadness) it works miracles, as you are a super hero and your higher self is being triggered at that moment. This will give you a lot of energy because some parts of yourself resonates with the hero character of the movie. We really have strong powers within that are waiting to be used. if we think closer we know we have performed miracles several times during our lives. We always feel grateful for outside energies but how many times among those hard moments, we were the ones who really saved ourselves… it is all about that strong faith that awakens the magician inside of us. Not saying we do not have friendly energies that support us by guiding and giving us a hand… but we are the ones who really can work magic, because faith and trust are the right frequencies that enable all help possible.
Use empowering thoughts, words and feelings. Do not allow things to put you down, to take you from your value. Do not forget that you really need to believe, the more you believe the more you get there!
Look at yourself,your body and see the greatness. Your hands,your eyes. You are great. You have an amazing vessel which helps you to create. Use it well and feel blessed. Take care of your self. Special when you are feeling low you must nurture your body. You have no idea the benefits of this.
Remember that the more you see, the more you know… less certainties you get. That is perfectly natural and is a sign that you are doing well. Just dont let that take away your courage, trust and confidence.
Talk to yourself. You can control everything. And that is a great training. As you vibrate higher in frequency your thoughts and feelings manifest faster,so you want to start a dialogue with yourself and explaining all is well and theres nothing you can gain by being upset.
Chose things to do that really can make you feel happy. There are billions of things to do besides your tasks and even your tasks are supposed to be done with pleasure.
Have a boost of energy by making yourself a smooth with spinach, carrots apple, orange… or any other kind that you feel like having. Even a cake! you can have it. you can give your self a boost of energies which will make you body feel great and also treat yourself with a candy. you can still save the world and not feel guilty by eating a nice treat! trust me! and forget good water when you feel down!!!
Chose colors that will give you joy feelings. Sounds that upgrade you. smells that inspire you. friends that love.
Meditate if you feel like doing it. do not insist on meditation if you dont feel like it can bring you good feelings, ok? better to go for a walk and enjoy the scenery.
ALWAYS LOOK FOR KNOWLEDGE, WHETHER IS THE KNOWLEDGE OF THE HEART OF THE INTUITIVE ONE! EVERYTHING IS INSIDE YOU, HOWEVER AS YOU OPEN TO RECEIVE INFORMATION YOU ACTIVATE YOUR OWN MEMORIES AND CODES. BUT DONT FORGET TO USE YOUR OWN FREQUENCIES TO FILTER ALL INFO SO YOU ONLY USE WHAT REALLY RESONATES WITH YOUR TRUE, UNIQUE SELF. WHAT SERVES OTHERS MAY NOT BE OF ANY USE FOR YOU.
WATCH YOUR THOUGHTS, YOUR WORDS, YOUR FEELINGS. THEY ARE FREQUENCIES THAT MANIFEST FAST AND ATTRACT TO YOUR ENERGETIC FIELD OTHER ENERGIES. YOU WANT TO RECEIVE AND CREATE ALWAYS HIGH MOMENTS. EVERY THING INTERFERES WITH WHAT IS BEING DONE INSIDE.

AUTHOR: MARIA JOSÉ ANTUNES. IF YOU WANT HEALING AND GUIDANCE SESSIONS OR TO BECOME MY SPIRITUAL STUDENT CONTACT ME AT:  mariajoseantunes66@gmail.com ALL RIGHTS RESERVED.

CONNECT, CENTER, GROUND AND PROTECT

Image

large21n

CONNECT, CENTER, GROUND AND PROTECT

We are the sum total of our physical, emotional, mental and spiritual bodies. Those main parts of the self have seven main representations on our auric field = the seven layers of our energetic field. All light you receive comes through your energetic field, it enters on your subtle self and is used by each of those layers; each layer is connected with a specific part of your being through your main seven chakras. The way you use the light, reflects on the way your chakras do their work. The better you understand the importance of balance and how self-power works within you, the better you can help yourself, all parts, doing the work they are meant to do.

It is a never ending cycle – you receive light, you use it the best way with the best positive attitude and that positive attitude shows it self in the work that is done inside of you. then that good work reflects itself on your energetic field, which can be a healthier one and therefore it can be in better conditions to receive better frequencies, protect yourself from lower energies, and do whatever it needs to do to help you being a much powerful and happy being. The subtle is connected with the physical in all ways and can never be any other way. The subtle is a reflection of the physical and the physical receives back that same pattern. So… improving one area is improving as areas!

These connections are done by each main chakra we have in our body. Because each chakra is related and works directly with a part of our being, whatever energy the chakra sends to the aura is a direct reflection of our state of health and therefore each layer gets larger or thinner, brighter or darker, with a more positive or negative color and frequency. And it gets better or worst conditions to receive light and to help us on all our parts, tasks… all our life!

The energetic field works in three ways:

As an autonomous energetic subtle body;

Each layer working with each chakra and its related part of the being;

And finally, all layers, plus all chakras, plus all parts of the self working as a whole, constant and dependent being – a full one self.

This being said, matters now to understand that the energy your aura receives from the outside is sent to your body through the chakras. Each chakra sends that energy to a specific area which can be physical or not. That same light starts working on you deeply! That light is intelligent, has a purpose and you start being healed, transmuted, changed at an atomic level. From your physical body to your spiritual self, nothing is missed, and everything is connected.

Now imagine… what light can do for you: your DNA is being changed, upgraded, plugged in on your chakra system; your sicknesses, whether they are genetic ones or not, are being healed, your nervous system is being shacked and corrected, both your past and present emotions, fears, patterns, wounds, traumas, repressions, conditions, low vibrations… everything has to be cleared. Transmutation and transformation is needed and to do so you must remember who you are, think about what you want to become here, feel all parts of yourself, analyze what needs to change and be healed …scrutinize everything!

And this is being done all at the same time! That is why you can feel physical and emotional pain, all at once! You get stressed because there is so much going on inside you that can be unbearable! That is why ascension can be so “hard”.

Anchoring on you, earth and the cosmos, is the first step to work with light, pure love and energy connections. Without this first step your whole spiritual work is compromised. If you want, really want to be a complete, happy, free, awake and conscious being in all ways… you truly need to pay attention to the daily rituals of a spiritual being.

Whether you are a healer or just simple an awakened, conscious being that wants to keep growing and evolving, the steps for a well spiritual connection with the self and the whole, is always important and vital!

The following procedures are simple and take only a few minutes; during the day you can do this when you feel the need and as you get used and comfortable by doing this, it only takes a few seconds; you can adjust it to your intuitive meditations and preferences, so feel free to change it. This is just an example of how to CONNECT WITH SELF + GROUND + CONNECT WITH SOURCE + CENTER + PROTECTION.

1 – CONNECT WITH SELF:

Get in touch with yourself. All your parts. Be whole, fully you. Recognize you as a mental, physical, emotional and spiritual being. Feel yourself as the loving, divine, complete and loving being of pure light. Feel the strongest love for yourself; feel trust, self worth, confidence, strength, wisdom and intuition. You know you can accomplish everything you want, you have all the powers within you to be a sovereign, free and whole and enlightened being.

2 – GROUND YOURSELF TO EARTH:

Connecting to heart is vital to have a balanced connection with your supra self and with the divine energies. That connection puts you in a place of security among the realms of the etheric energy. The best way is to spend time in nature, by feeling it… feeling and touching trees and ground. However you can do it by using the KUNDALINI PRACTICE, which gives you a full ground base and a connection with the above light energies. You do it through visualization, closing your eyes and visualizing your kundalini, as a chord coming out of your root chakra and spreading into the earth as trees roots. Keep it that way and concentrate now your other end of the kundalini going up and spinning around all the chakras until it reaches the upper chakra = the crown chakra.

3 – CONNECTING WITH SOURCE ENERGY:

Then connect a beam of light that comes from above and enters your crown chakra and fills down all your chakras, the kundalini and all your body. The color of that beam of light is to be white, yellow, gold or silver and very bright.

4 – CENTER:

Stand straight, or visualize yourself doing it; your feet are on the ground and you see it as a soil fertile and strong. You are straight, your eyes are looking at the horizon (you can imagine the most beautiful horizon in front of you) and everything is perfect and beautiful. You do not bend, swing, fluctuate, oscillate or hesitate. You feel yourself having all your powers, abilities; you know you are aware, conscious of everything within and around you, you are ready to be you fully and completely.

5 – PROTECTION:

You see yourself now being full of light! Now, imagine you are inside a bubble or a pyramid! What we are doing now is building a boundary so you do not lose your own energy, making you in charge of yourself in all ways including the invisible parts of your being. You are inside the bubble or the pyramind of light! Nothing and no one can take your light from you. be mindful about it. If you want you can ask for the protection of your angels, you can ask the protection of ARCHANGEL MICHAEL and his blue ray; as you do this make the pyramid turn into a transparent blue color. The reason I tell you to ask for protection a the end of the exercise is because you now did your part of the work, respecting the universal divine laws: remember, you can do everything! You have that power!

Excerpt from the book: “BE THE RAINBOW” by Maria https://mariajoseantunes.wordpress.com/books/

AUTHOR: MARIA JOSÉ ANTUNES. IF YOU WANT HEALING AND GUIDANCE SESSIONS OR TO BECOME MY SPIRITUAL STUDENT CONTACT ME AT:  mariajoseantunes66@gmail.com ALL RIGHTS RESERVED.

 

 

 

Healing with Blue & Violet flames

Image

flames-1600x900

Healing with Blue & Violet flames ~ Energy exercise

This energy exercise works with the Blue and Violet flames of divine Rays, for healing purposes, more specifically, for the healing of others.
It is very simple and any one who wants to help a friend or family member, or even a group or the whole collective, can be use it this way:
First of all, find a calm place and relax. Sit comfortable but with your back straight. Ground well on earth by visualizing a stream of light coming out of your root chakra and diving deep, deep into the earth. Visualize, also that stream of light coming up and reaching your crown chakra; at that moment that top chalra opens light keeps going up until it reaches the great Sun and stays there. Stay for a bit in that posture, feeling the connection both with earth and the divine source; feel also your axis, which is that stream of light that goes through your whole body, that is your center. You are now grounded, connected with sacred energies and balanced within yourself. bright,
Visualize the stream of light that goes from your crown chakra to the great sun. See that from the divine sun a violet ball, very bright, comes down towards you. As it comes down it grows until it enters your crown chakra. It starts feeling your body. Feel that, feel that flame healing you, purifying you in all spaces. When you feel ready, visualize another violet ball coming towards you, but this time it goes from your crown chakra directly to your hands. Yes! You, now, are a powerful healer which works as a magician and as the divine opportunity to really heal others. Keep the ball in your hands while you visualize and concentrate on the one or ones you want to send healing. Do that visualization as if you are watching a movie: make that a image you have in front of you and then visualize the ball directing itself to the image, going inside of it and penetrating the beings and healing them as a flame that cleanses, purifies, transmutes and regenerates. Those are your intentions and so it is! Heal them for about 3 minutes.
Do the same you jstt did with the Blue flame, which will balance, re-qualify and protects them, make sure these are your intentions.
This is a very powerful exercise. It works and both the beings you want to help and yourself will feel really well.
After this i want you to re-energize. This is just for you, as you wre the healer and you need extra care, ok? visualize this time a big ball of white light. Make it a strong white and make sure it goes through your whole body and aura.
Although this is a safe exercise do it only for about 20 minutes, the most. Its very powerful and we do not want you to get tired. You can do it less time but no more than 20 minutes.
I wish you a wonderful time. Much love.

AUTHOR: MARIA JOSÉ ANTUNES (LYRA LIGHT). IF YOU WANT HEALING AND GUIDANCE SESSIONS OR TO BECOME MY SPIRITUAL STUDENT CONTACT ME AT:  mariajoseantunes66@gmail.com ALL RIGHTS RESERVED.

The changes of consciousness will go on this month!

Image

field-pattern-ve-cosmometry-net

The changes of consciousness will go on this month!

So… how is the energy moving around and through us all… theres as wide range of energies right now, on the globe, with opposites and different aspects.
This is a planet of a thousand faces, this is what i see each day as i feel, watch, listen and touch… there are so many worlds here… did you noticed?!
And this month is heavy, i mean really heavy! not even 2011 or 2012 . not even 2015 and the whole 2016 so far matches all the energy facets we have in this November. And i keep saying: it is all about manifestation! You might ask, why does that makes this strange, confuse phase in the world? World manifestation is every one`s heart and mind bringing forth to reality whatever they have inside!
Get ready because this will keep going! Energies will intensify and love will manifest as well as everything else, so… matters to decide what do we want to manifest.
What i have been seeing is the ether around, full of waves swirling… how can i put it… i is like energies are everywhere, and in fact they are, at our disposal; But… as we are all very stressed, some happy and excited, some depressed, some in pain… and this is so heavy for everyone… energies are stressed also, confused as they do not really know where they need to be headed. I have been noticing even with my self, the difficulty to gather, collect, channel and direct energies to where i need to send them. And theres nothing wrong with me, im happy and living well… so, i can imagine what is like, at this moment not to be feeling well and happy.
The big majority of symptoms at this time are mainly:
Easily able to jump between sadness and joy, calm and harsh, love and anger.
The sense of not being here on this world, as if we are being able to jump between realities.
Physical pain, not only headaches but general muscle pain due to stress, anxiety and stress.
Tiredness.
Not being able to think well and focus.
Mandela affect.
At this phase we are being use a lot our physical body, in the sense of letting stress accumulate in it; we also have been using the brain a lot, the mental body, due to the energies we receive being so strong and demanding so much from us.
So is important to find ways to relax both the mental and the physical parts of ourselves. We do not want to run out our energies, focus, abilities and love… lets relax and do some sport, yoga, paint, walk outside… there are thousands of ways we can use to get balanced, so lets do it.
It is also vital that we remember we all desired ascension, movement and not stagnation. So there you have it! However do not tell me that you didnt expect negative events, because to change, to ascend humanity there isnt another way! If there is something the whole light-worker community has been saying for years, is that to change humanity it is expected negative events. And if we lose balance, if we stop centering, grounding and connecting with strong and divine energies, we cannot do our part!
the world is really changing my friends and you did it! You got this far, so keep walking. You have done a great journey so far. Do whatever you can do, but chose always the good, the positive, the joy, the light and love.

AUTHOR: MARIA JOSÉ ANTUNES (LYRA LIGHT). IF YOU WANT HEALING AND GUIDANCE SESSIONS OR TO BECOME MY SPIRITUAL STUDENT CONTACT ME AT:  mariajoseantunes66@gmail.com ALL RIGHTS RESERVED.

THE PRACTICE OF THE GREAT TRANSITION, EVENT

Image

14639673_1789103714711468_197361999565732377_n

THE PRACTICE OF THE GREAT TRANSITION, EVENT

translated & presented by Sandris Sneibe

Thank You RUSSIA, thank You OKSANA TAKEDA for sharing this GREAT information!

PRACTICE IRREVERSIBLE HEALING, REJUVENATION, TRANSFORMATION OF MIND AND BODY, OR THE PRACTICE OF THE GREAT TRANSITION, EVENT

This wonderful practice I opened a Himalayan yogi Jude Mirra, Shambhala messenger when I was meditating in a mysterious cave, hidden in one of the gorges of the Great Himalayan range. There is a tradition that in this cave meditating yoga great Shakyamuni Buddha, Milarepa, Padmasambhava. Here stay Jesus Christ during his eighteen-year journey through the Himalayas.

Jude Mirra appeared suddenly at night, in the fire hearth I was able to see him. He was a tall, broad, muscular man without age. In person he was 35-40 years old. Her hair was dark, wavy hair hung down to the clavicles. He was bare-chested, barefoot in a loincloth, Though the night was cold to minus 20 degrees with the wind. His skin glistened, eyes were sharp, sensitive and strict at the same time. We had several meetings and conversations. He told me the techniques that allow a person to be young as old as he wishes.

Mirra Himself Jada as it turned out he said it was more than a thousand years, but I’ve seen how easy it is moved through the mountains, rocks, snow, though his weight disappeared. He could go into the existence of energy – converted into light and move in the universe. One day he showed me this ability. His body turned out – were visible internal organs, but they, too, were glowing. Then Yogi brought his body into a ball and flew out of the cave. He said that in the future mankind will go into energy exist, people are transformed into the body and light body people will occupy the universe.

This practice of “irreversible rejuvenation or practice of the Great Transition,” as he called her a messenger of Shambhala, stored primarily in secret and passed on only to initiates. But in view of the fact that mankind has approached the Great Shift, he opened it to me to give it to the people so that they could change the nature of his body and go through great energy changes, which have to go to mankind in the near future.

Practice irreversible healing, rejuvenation, transformation of mind and body, or the practice of the Great Transition
Be one step in front of a chair or the chair on which you will create the image of irreversible rejuvenation (standing can be done).

Close your eyes and say to yourself:

“Now in front of me created the image of irreversible healing and rejuvenation. This new state of the body, cells, nature of my body. This – a new being able to live freely and happily in all circumstances, including in the new world, which is formed after the Great Transition. ”
Then you need to make another deep breath, exhale, and immerse themselves in an irreversible way of rejuvenation, that is to sit on the chair, or take a step forward (if you make a practice of standing).

Immersed in an irreversible way of rejuvenation you need to surrender completely to the processes that will occur in the body cells. You will feel the heat waves of vibration, pulsation, fire. There are some that discomfort – this is normal, for healing, rejuvenation, transformation of human nature often goes through the aggravation, pressure, pain.

Going into the image of, say silently or aloud:

“I run the program irreversible healing, rejuvenation of my physical and spiritual nature. From now on, I will be healed, and younger by the minute, hour, day, regardless of my thoughts and actions. ”
Start impregnated rejuvenation state, breathing skin, head hair, arms, legs, torso, his whole body. Cells that received command will be pulled to the goal, “will climb to a new level of existence, of life in which no place for old age, disease, death.

Cells are diligent workers, as the climbers as it start to “climb” to new heights of youth, beauty, health. For example, we can take steps legs, move from one place to another, the same steps need to try to do the cells experience and help them in their movement is transformed. Feel, feel, how cells make these steps into a new existence.

Use the following statements, calls, commands:

“I hit the alarm, giving starting cells, all organs throughout the body to become healthy, forever young and beautiful.”

“I call my body cells to reorganize, move into a new state of perfect health, light and love.”

“I call heaven and earth energy, the energy of the sun and the galaxy, the energy of the universe and other worlds to heal, rejuvenate, transform my whole being.”

“I appeal to the heart, liver, kidneys, lungs, etc …. go to a new
Existence.”
If you need to come up with their appeals, the body itself will tell you the right words, the key to start the process of physical, spiritual, energy renewal, rejuvenation of your nature.

Invent, create, Bring a new image of man, which will have to pass, what you will become. Do not limit yourself, dream to the maximum. Even if you are far behind … imagine yourself boy or girl.

In the image of irreversible rejuvenation see yourself clearly – what are your new eyes, a body height, hair, skin. Feel it, feel physiologically cells of the body, go for this new image, a new body.

Following this practice will occur miracles all around, the universe will begin to work on promoting you to the goal – the implementation of your goals. For example, suddenly there is a desire to run or yoga or renew such as changing diet and so on – accept these impulses and follow them!

The cells of the body in accordance with the task assigned to them will organize a new space, a new life and new impulses will come to you. Listen to them and follow them! The cells themselves will change your life, to guide you to organize your life so that you and transform themselves.

Calling for attracting energy to rejuvenate the earth, the sun, galaxy, universe, not only do we start the process of irreversible rejuvenation, but prepare yourself for the Great Shift. These cosmic energies have already started to come to the ground, gradually increasing. We call on them in all their strength and power, so they transformed and transformed our nature, in accordance with the new reality in which humankind will go after the Great Transition.

The process, which happens to a person in this practice is very complex, multi-faceted, multi-level, multidimention. After all, it involves all the structure of the universe: the macro and micro space, and the cells at the DNA level, its layers, energy levels and genes and all spiritual and material universe. Imagine what kind of transformation of the cells tested, when a caterpillar turns into a butterfly, a creature crawling creature goes into a flying !?

Before evolution was itself now for the first time consciousness involved in this process – our consciousness. We learn to control evolution, we can ask her program, we are able to construct new cells, a new reality, a new world. Because we are gods – have the power like a god of creation.

Therefore, you should understand that the magic of this practice not only in the start-up of irreversible processes of rejuvenation, but also in the transition of our nature, our cells in a new quality. Healing and rejuvenation – one of the properties of the larger process of transformation of the body, move it to a new cell crystal structure.

Do this practice, when it is convenient, as soon as you remember about it. Creates it every day, plunging into the image by 5-15 minutes. If you can not work, then just remember this image and he will act. The mere memory of the image already has an effect, it works, transforms you – so great and pervasive power of this practice.

You can make it easy to move, pause and take a step into the image, as if wearing it on themselves as energetic clothes. And go in these clothes, getting her transformative, anti-aging effects. You can, if you sit to imagine that the image of irreversible rejuvenation slides over the top of you or lowered as a cloud. Do not be afraid to make a mistake, the error can not be, you can come up with their own ways of entering the image of irreversible rejuvenation.

Do not look at myself in the mirror with the purpose to fix your positive changes, you do not see them, but you hear from others. Pay attention to what you are to say people fix them and learn. Your creature will change gradually because, all the great changes occur imperceptibly. You do not notice how to grow hair, but they are growing! And you just quietly, slowly, will gradually move to become the person that you have created in the image of irreversible rejuvenation. With you, miracles will happen to your body. You’ll start to think in a new way, to hear, see, feel, touch the world celebrates it.

Change your environment that hinders your transition will leave itself will not sustain the new energies that will begin to radiate your new being. And those who will take your new energy divine light and love pervasive across from you will become closer. New people will come to the place, which is released by those for whom the light and love unbearable.

Your spirit will begin to change your mind will become clear, become fresh, young, cheerful, spring. And now imagine that you are with new eyes will be looking at himself in the mirror. What do you see? Suddenly you will see the first time a more adult than they were before, even though you are actually getting younger. The world will give you signs of rejuvenation, to tell you this, but do you see the opposite! That is why a recommendation is less to look at myself in the mirror. YOUR MIRROR IS THE WORLD!

Translated by Google.

MARIA (LYRA LIGHT) Healing & bonding with ginger!

large-116

MARIA (LYRA LIGHT) Healing & bonding with ginger!

the healing of the physical body interests us a lot due to the acknowledgement of the completion and connection within all parts of the self which lead us to an pleasant, easier and happier spiritual growth.
Throughout our ascension process the healing and tdtox of our physical self is a non-stop journey and just like layers, we heal, improve and detox as we go…
I have been studying several ways of feeling better although i can say that all the problems i had, even at my adolescence age, are all gone… i even feel younger, i have no pain and can say very gladly that i do not ware glasses for three years now! ascension makes us literally younger!!! but… i listen to my body, not only through the physical signs but also intuitively. so… At the beginning of this year i decided to go for a ginger tea detox. fresh ginger tea three times a day during three months. Several of my spiritual students have already tried this and it really works. Ive been feeling the need for another system and as soon as i have some feedback i will tell you all about it… but for now we keep on the ginger tea thing!
This method is advised for the ones who have all kind of joints and muscle pain and inflammations. Also all kinds of breathing inflammatory problems, colds and allergies… It helps at all kinds of inflammatory situations really!!! And it will re-build your immune system! One thing you must be aware of is that you might feel stronger symptoms for a while, until it goes away! You keep focusing on the result, knowing that the inflammation is being healed at the core, so you talk with your body and tell it that all is well, no need for being upset or sick because a major healing is occurring and all negativity is been washed away! Keep the treatment and be happy if you have bad symptoms and pain for its a sign you are really healing!
A curious fact that everyone feels is that they bond with ginger! Imagine ginger as a soul just as you have! A being! you will feel connected, you both will get bonded with each other, and genuine comfort! That is fantastic and very pleasant.
It might happen you will star forgetting to drink the tea when you do not need it anymore, but i strongly advise you to do this treatment at least for a month! In my case, after two months i started to drink it only once a day, and slowly i stopped it!
Buy fresh ginger, the biggest piece that you find because those ones are more juicy and also because you know for sure that they have grown longer, therefore they have more nutrients. break with your hand a piece and use it until it ends, then you get another piece of the big one you have bought and so on… save the small one on a small container. Grate a bit of that small piece of ginger into a mug (a tea spoon or table spoon depending on the size of the mug); you must feel the spicy flavor of the ginger when you drink the tea. Fill the mug with boiling water and let it rest for about five minutes. After that the tea is ready! you can use tea bags but its not the same. Use that only if you want to have the tea at work! at home please do an effort to use fresh ginger. If you can buy organic ginger is even better, of course! I also ask you to use good water, not pipe one (if its possible naturally).
Do not hesitate to email me if you need any clearance about this subject! please do. mariajoseantunes66@gmail.com

AUTHOR: MARIA JOSÉ ANTUNES (LYRA LIGHT). IF YOU WANT HEALING AND GUIDANCE SESSIONS OR TO BECOME MY SPIRITUAL STUDENT CONTACT ME AT:  mariajoseantunes66@gmail.com ALL RIGHTS RESERVED.

MARIA (LYRA LIGHT) #5 FOODS: ALOE VERA

Image

Aloe-Vera-leaves

MARIA (LYRA LIGHT) SUPER FOODS: ALOE VERA

ALOE VERA, A SUPER FOOD, THE EGYPTIANS CALLED IT “THE PLANT OF IMMORTALITY”!

ALOE VERA IS A PLANT AND BELONGS TO THE LILIACEAE FAMILY. ONIONS AND GARLIC ARE PART OF THE SAME FAMILY, SO IT ISN`T HARD TO IMAGINE THE BENEFITS ALOE VERA CAN PROVIDE US.

EACH PART OF THE PLANT HAS A SPECIFIC USE. WE CAN RECEIVE THE HEALING BENEFITS BOTH INTERNAL AND EXTERNALLY. ITS VERY EASY TO GROW IT ON OUR GARDEN AND EVEN INDOORS AS LONG AS WE GIVE IT A LOT OF LIGHT AND NOT KEEP IT IN THE SHADOW.

 EXTERNAL USES:

HAIR: IS GREAT FOR HAIR GROWTH; KEEPS YOUR SCALP NATURAL PH;

ITS A GREAT CONDITIONER.

SKIN: MOISTURIZER; PREVENTS AGING; REDUCES ACNE AND SUNBURNS; HEALS INSECT BITES.

YOU SIMPLE NEED TO PEAL THE PLANT AND USE ITS INTERNAL GEL DIRECTLY FOR ALL NEEDS OF YOUR SKIN AND HAIR BUT YOU CAN ALSO BUY THE PRODUCT IN STORES, JUST MAKE SURE WHEN YOU BUY IT, THE PERCENTAGE OF NATURAL PLANT GEL IS HIGH.

INTERNAL USES:

GENERALLY SPEAKING IT BUILDS IMMUNITY! DETOXIFYING! REDUCES RISK OF CANCER, CHOLESTEROL, INFLAMMATION; REGULATES BLOOD SUGAR LEVELS; HELPS WITH ACID REFLUX AND IS GREAT FOR GENERAL ORAL HEALTH.

VERY RICH ON VITAMINS AND MINERALS:

A, C, B1, B2, B3, B6,B12 AND FOLIC ACID. CALCIUM, MAGNESIUM, ZINC, IRON, SELENIUM AND POTASSIUM.

YOU CAN EASILY DRINK ALOE VERA JUICE. YOU CAN BUY IT BUT YOU CAN ALSO MAKE IT AT HOME:

1 CUP OF WATER + 1 LEAF OF ALOE VERA + 1 TEA SPOON OF HONEY.

CUT A LEAF OF THE PLANT AND PEAL THE OUTER LAYER; MAKE SURE YOU REMOVE THE YELLOW PART WHICH IS BENEATH THE OUTER LAYER. ITS CALLED THE ALOE VERA LATEX AND YOU DONT DRINK IT OK?! IT IS VERY LAXATIVE AND GIVES YOU DISCOMFORT! THEN YOU SCOOP OUT THE GEL AND THEN WASH IT SO YOU REMOVE ANY RESIDUE OF THE YELLOW LATEX. BLEND THE 3 INGREDIENTS AND BLEND THEM WELL. ITS VERY TASTY, SOFT, NOT STRONG FLAVOR.

YOU CAN ALSO MIX IT IN FRUIT SALADS AND YOUR USUAL SMOOTHIES.

AUTHOR: MARIA JOSÉ ANTUNES (LYRA LIGHT), ALL RIGHTS RESERVED. IF YOU WANT HEALING AND GUIDANCE SESSIONS OR TO BECOME MY SPIRITUAL STUDENT CONTACT ME AT:  mariajoseantunes66@gmail.com 

MARIA (LYRA LIGHT) Tips to take care of your body

large(55)

MARIA (LYRA LIGHT) Some tips to take care of your body

THE WAY WE TAKE CARE OF OUR BODY THROUGH THIS AMAZING SPIRITUAL PATH IS VITAL TO ASSURE WE FLOW EASILY AND THE ASCENSION BECOMES SOFT AND PLEASANT. FIRST OF ALL ITS IMPORTANT TO MENTION THAT ALL BODIES ARE DIFFERENT AND EACH ONE MUST LEARN HOW TO LISTEN TO THEIR BODY LANGUAGE THE BASIC RULES ARE:
DRINK GOOD NATURAL MINERAL WATER, IT GIVES YOU MINERALS AND ITS PURE H2O WHICH IS WHAT THE BODY RECOGNIZES SINCE ANCIENT TIMES. ALSO COMPENSATES A LOT THE BLAST OF LIGHT YOU ARE RECEIVING AT THIS TIME IF YOU THINK THE USUAL AMOUNT IS STILL ENOUGH MAYBE YOU ARE WRONG AND THEN YOU WILL GET DEHYDRATED REALLY FAST. RECEIVING THIS GREAT AMOUNT OF LIGHT WILL ABSOLUTELY FORCES THE BODY TO NEED MORE WATER THAN BEFORE. KEEP THAT IN MIND AND IF YOU FEEL LIKE DRINKING MORE THAN YOU DID BEFORE, ITS OK JUST HAVE IT.
USUALLY VEGETARIANS HAVE A LACK OF SODIUM IN THE SYSTEM WHICH IS NOT GOOD BECAUSE THE BODY NEEDS SODIUM, SPECIALLY THE HEART. DONT STOP USING SALT (UNLESS YOU HAVE A SPECIAL CONDITION) BUT USE IT WISELY OF COURSE. PREFER ALWAYS THE NATURAL ONE, SEA SALT OR HIMALAYAN. THE MORE HEALTHY THE SALT THE MORE SODIUM IT CONTAINS. PROCESSED (TABLE) SALT CONTAINS ONLY ABOUT 39 % PERCENT OF SODIUM. THE REST IS ALL ABOUT CHEMICALS AND SOME OF THEM REALLY BAD FOR THE BODY.
TO BALANCE THE NEGATIVITY OF THE ADVERSE EFFECTS OF SALT ON THE BLOOD PRESSURE ITS VERY IMPORTANT TO INGEST POTASSIUM, WHICH ALSO IS FUNDAMENTAL TO THE WELL BEING OF THE HEART MUSCLE (BANANAS, TOMATOES, CARROTS, SPINACH, BEANS, APRICOTS, PRUNE, ORANGE, POTATOES, SWEET POTATOES)
PROCESSED FOOD IS THE WORST BECAUSE OF ALL THE SYNTHESIZED AND TOXIC INGREDIENTS USED ON THEM CHOOSE ALWAYS NATURAL FOOD THAT YOU CAN PREPARE YOURSELF. OF COURSE, WE ALL KNOW THAT ALL FOOD HAS NOWADAYS A LOT OF CHEMICALS IN THEM , BUT WE ALSO KNOW THAT WE MUST EAT, SO WE CHOOSE THE BEST WE CAN AND IF YOU CAN GO FOR THE ORGANIC THATS THE BEST OPTION WHETHER IS A COMPLICATED OR SIMPLE COOKING PROCESS ITS UP TO YOU AND YOU CAN EASY PREPARE MEALS DONT FORGET THAT RAW VEGGIES ARE PREFERABLE, SO ITS VERY EASY TO HAVE A HEALTHY DIET.
HERE YOU CAN FIND 6 SUCCESSFUL STEPS FOR A DETOX OR JUST TO HELP YOU IN YOUR DAILY LIFE GIVES YOU A NEW VITALITY AND HELPS YOU TO FEEL GOOD WITH YOURSELF.
CONSUME HEALTHY FOOD:
IT IS BEST TO EAT ORGANIC PRODUCTS THAT ARE FRESH AND IN SEASON AND AVOID PRESERVATIVES AND ARTIFICIAL ADDITIVES
DRINK CLEAN WATER:
WATER IS VITAL TO LIFE AND IT”S BEST TO DRINK FILTERED WATER OR GLASS BOTTLED WATER FROM ORGANINC SOURCES. DRINK AT LEAST 8 GLASSES OF WATER EACH DAY BETWEEN MEALS.
DEEP BREATHING:
WHEN WE BREATH, WE USUALLY USE ONLY UPPER PARTS OF OUR LUNGS (SHALLOW BREATHING), BUT IF WE ALSO USE LOWER PARTS OF OUR LUNGS, WE ANABLE OXYGEN TO CIRCULATE PROPERLY TO OUR TISSUES. IT BRINGS NUTRIENTS AND REMOVES THE WASTE AWAY. ALSO STIMULATES THE LYMPHATIC SYSTEM WHICH HELPS THE BODY GET RID OF TOXINS AND BRINGS A SENSE OF RELAXATION. IF YOUR ABDOMEN MOVES, THEN YOU DEEP BREATHING.
EXERCISE GENTLY:
WE ALL KNOW THAT EXERCISE IS VITAL FOR OUR HEALTH AND WELL-BEING, BUT WHEN YOU DO DETOX PROGRAM, IT IS IMPORTANT THAT YOU DON”T STRESS YOUR BODY BY EXERCISING TOO HARD. THIS WILL TAKE ENERGY AWAY AND YOU WILL FEEL WEAK AND TIRED. DURING DETOX PROGRAM DO GENTLE EXERCISES, SUCH AS WALKING AND YOGA. THESE ENCOURAGE DEEP BREATHING AND WILL BOOST YOUR CIRCULATION.
MASSAGE:
MASSAGE INCREASES THE CIRCULATION AND IMPROVES OXYGEN FLOW IN OUR BODY. IT HELPS THE LYMPHATIC SYSTEM TO REMOVE TOXINS FROM THE TISSUES, AS WELL AS REMOVING DEAD SKIN CELLS FROM THE SURFACE OF THE SKIN.
IMPROVE MENTAL ENERGY:
DURING TIMES OF STRESS, SOME PEOPLE NOTICE THEY HAVE MORE SKIN PROBLEMS. THIS IS MAINLY BECAUSE THE BODY USES THE ENERGY REQUIRED FOR DETOX TO DEAL INSTEAD WITH STRESS. OTHER NEGATIVE EMOTIONS SUCH AS FEAR, SELF PITY AND MOOD SWINGS HAVE THE SAME EFFECT. IT IS RECOMMENDED THAT DURING DETOX PROCESS YOU WILL TRY TO IMPROVE YOUR MENTAL ENERGY BY DOING FOR EXAMPLE MEDITATION AND DEEP BREATHING, AND ALSO BATH RITUAL WHICH CAN HELP YOU RELAX AND SLEEP WELL AT THE END OF THE DAY.

AUTHOR: MARIA JOSÉ ANTUNES (LYRA LIGHT), ALL RIGHTS RESERVED. IF YOU WANT HEALING AND GUIDANCE SESSIONS OR TO BECOME MY SPIRITUAL STUDENT CONTACT ME AT:  mariajoseantunes66@gmail.com 

LYRA LIGHT – HOW TO MANAGE HEALING ENERGY WITHOUT GIVING YOURSELF AWAY!

tumblr_o1si7bAwDY1rzkkcxo1_540
WE GIVE LOVE ENERGY EVERY TIME IN A LOT OF WAYS! WE GIVE IT TO OUR FRIENDS, FAMILY, OUR STUDENTS. DURING THE DAY WE HAVE TO SHARE HEALING ENERGY SO MANY TIMES ITS UNBELIEVABLE! WE ALSO HAVE TO HELP OTHER LIGHT-WORKERS VERY OFTEN BECAUSE OF THE TIREDNESS THEY GET AFTER THOSE SESSIONS OF GIVING ENERGY.
SOMETHING IS WRONG YOU THINK, THEY THINK, WE ALL HAVE THAT THOUGHT CROSSING OUR MIND. WELL… YES! SOMETHING IS REALLY WRONG! I TELL WHAT IS WRONG! WHEN YOU SEND/GIVE ENERGY YOU ARE USING YOUR OWN ENERGY!!!
WHEN A REIKI HEALER USES REIKI, WHETHER IT IS DONE IN THE PRESENCE OF THE HEALING BEING OR AT DISTANCE, THE ENERGY USED IS NOT OF THE HEALER! THAT IS WHAT HAS TO BE DONE WITH ALL KIND OF ENERGY, WITH ALL KIND OF ABILITIES WITH ALL KIND OF PATIENTS AND ALL KIND OF METHODS.
EVEN WITH REIKI I REALIZE MANY OF MY COLLEAGUES MAKE THE MISTAKE OF SENDING THEIR OWN ENERGY WHEN PERFORMING REIKI BECAUSE OF THEIR WILL FOR A FAST HEALING PROCESS AND ALSO BECAUSE THEY HAVE SO MUCH LOVE IN THEIR HEARTS.
WHY SHOULDNT YOU GIVE YOUR OWN ENERGY?
1 – FIRST OF ALL THE ENERGY ON YOUR PHYSICAL AND ENERGETIC FIELD MAKES YOU WHOLE! IT IS YOU! YOU RECEIVE THE ENERGY FROM OUTSIDE OF YOU AND YOU MAKE IT YOUR OWN, FOR YOUR OWN NEEDS AND IT GETS IMMEDIATELY YOUR BLUE PRINT AND STARTS RUNNING IT SELF AUTOMATICALLY TO PROVIDE YOU THE NECESSARY NEEDS YOU MAY HAVE IN A THOUSAND WAYS! ONE WAY OR THE OTHER IT STARTS BEING USED, PROCESSED!
2 – WHEN YOU INTERRUPT THAT WORK, BY GIVING A LOT OF ENERGY TO SOMEONE ELSE, YOU ARE INTERRUPTING SEVERAL CURRENT PERFORMANCES WITHIN YOURSELF THAT YOU HAVE NO IDEA HOW IMPORTANT THEY ARE! SOME OF THOSE PERFORMANCES HAVE BEEN WAITING TO BE DONE FOR THOUSANDS OF YEARS!!!
3 – LISTEN VERY CAREFULLY – THE ENERGY YOU RECEIVE FROM OUT OF YOURSELF,THAT YOUR SUBTLE PARTS COLLECT FOR YOU, MAKE YOUR BODY!!! IT IS NOT THE OTHER WAY AROUND! THAT IS HOW IMPORTANT YOUR LIGHT IS TO YOURSELF!
4 – OTHER THAN INTERRUPTING IMPORTANT WORKS BEING DONE WITHIN YOURSELF, YOU GIVE SO MUCH THAT EVEN IF YOU WOULDNT BE WORKING ALREADY THOSE ENERGIES (BUT YOU ARE… ALWAYS!) YOU GET COMPLETELY DRAINED AND THAT MAKES YOU TIRED, MAKES YOU SICK… YOU ARE ENERGY, SO EVERY NEED YOU HAVE FROM MINERALS, VITAMINS, SUGAR, BRAIN NEEDS, ALL YOUR ORGANS, GLANDES, EMOTIONAL WELL SUSTAINABILITY, PHYSICAL MOTOR ABILITIES… EVERYTHING GETS DRAINED! BECAUSE WHEN YOU SEND, GIVE ENERGY YOU CANNOT CONTROL IT! YOU JUST FEEL LOVE AND WANT TO HELP AND AS YOU GIVE THAT COMMAND TO YOURSELF YOU OPEN A DOOR AND ENERGY GOES FROM YOU TO THE OTHER BEING!!!
WHAT HAPPENS AFTER? YOU ARE THE ONE WHO NEEDS HEALING AND REST! THE BALANCE YOU GAINED SO FAR IS LOST AND YOU MUST STOP YOUR LIFE SO YOU REGAIN YOUR SELF BACK!
5 – ANOTHER FACT TO BE CONSIDERED – WHEN YOU GIVE IT FREELY THAT WAY, YOU HAVE OPEN SPACES AND YOUR CHAKRAS START OPENING TO RECEIVE MORE ENERGY. SO… AND BECAUSE YOU ARE CONCENTRATING ON GIVING AND HEALING YOU DO NOT CONTROL WHAT IS HAPPENING TO YOU. YOU DO NOT KNOW WHAT IS ENTERING YOUR FIELD. SOME KIND OF ENERGY THAT IS NOT SUITABLE MAY COME IN AND YOU GET SICK, REALLY SICK AND WITH OPPOSITE ENERGIES ON YOUR FIELD WHICH CAN GIVE YOU A LOT OF PROBLEMS TO DEAL WITH. REMEMBER – WHAT EVER ENERGY ENTERS YOUR FIELD, COMES IN YOUR CHAKRAS, WHICH MEANS THAT SAME ENERGY SUSTAINS YOUR WHOLE BODY!!! WHAT DO YOU WANT TO YOURSELF?! THINK ABOUT THAT!
6 – REST ASSURE THAT THE ENERGY THAT YOU RECEIVE WHICH YOUR BODY ISNT READY TO USE, WILL BE OUT OF YOURSELF. FOR THAT YOU JUST NEED TO BE GROUNDED AND THE ENERGY GOES OUT TO THE PLANET.
YOU MAY ASK ME – ISNT THIS BEING SELFISH? 
NO WAY I TELL YOU! LET ME EXPLAIN!
1 – FIRST OF ALL, AS WE BECOME LIGHT WORKERS, AND HEALERS, ON WHATEVER HEALING PROCESS WE MIGHT USE, WE CAN USE THE DIVINE ENERGIES FREELY. THAT IS THE REASON WHY THEY ARE AVAILABLE FOR US. WHAT HAPPENS IS THIS – WE ARE MEANT TO KNOW HOW TO USE DIVINE ENERGIES TO HELP OTHERS, OR WE WOULDNT BE ABLE TO PERFORM THE MIRACLES WE DO! 
2 – HEALING DIVINE ENERGIES ARE AVAILABLE IN THE ETHER. AND THEY ARE MORE THAN EVER BECAUSE THIS PLANET IS RECEIVING SO MUCH MORE LIGHT! WE HAVE THE ABILITY OF USING THEM TO THE FINEST PURPOSES. 
3 – WHAT WE DO IS RECOGNIZE THE “LOCATION” OF THOSE ENERGIES, SOMETHING THAT USUALLY BEINGS CANNOT DO! THATS WHAT WE DO; AND THEN BRING TO OUR AWARENESS = OUR SUBTLE SUPRA SELF, THE RIGHT ENERGY TO BE USED ON THE BEING WE WANT TO HELP. 
4 – THE SIMPLE FACT THAT WE DO USE THOSE DIVINE ENERGIES IS SUCH A BIG WORK THAT, THAT FACT ONLY DRAIN US AND GET US TIRED! AND THAT IS ENOUGH. WE ALWAYS NEED TO REFILLED OURSELVES BECAUSE THE ABILITY OF “MANIPULATING” ENERGIES IN THE BEST WAY POSSIBLE IS VERY DEMANDING FOR IT SELF.
HOW DO YOU PERFORM THIS USE OF DIVINE ENERGIES? 
1 – EXACTLY AS YOU PERFORM USING YOUR ENERGIES. THE DIFFERENCE IS JUST THE FACT THAT YOU TELL YOUR SELF NOT TO USE YOUR OWN. IS THAT SIMPLE? OH YES BELOVED! 
2 – THE FIRST COMMANDMENT OF A HEALER IS THIS: WHAT YOU DECIDE, TELL YOURSELF, WANT… IS DONE!!! BE MINDFUL ABOUT WHAT YOU KNOW NOW! BE AWARE THAT YOU HAVE THE POWER TO GET OUTSIDE OF YOU WHAT YOU HAVE BEEN USING FROM YOURSELF.
I NOW EXPLAIN THE PROCEDURES TO EFFECTIVELY PERFORM A HEALING ON A SELF-SAFE, SELF-SECURE, SELF-HEALTHY WAY..
CONNECTION WITH SELF + GROUND & CENTER + CONNECTION WITH SOURCE + PROTECTION +HEALING + CONCLUSION
THIS METHOD IS JUST AN IDEA. THERE ARE PLENTY OF WAYS TO GET THE RIGHT NEEDS TO BE READY TO A SAFE SESSION.
1 – GET IN TOUCH WITH YOUR SELF. ALL YOUR PARTS. BE WHOLE, FULLY YOU. RECOGNIZE YOU AS A MENTAL, PHYSICAL, EMOTIONAL, SPIRITUAL BEING. FEEL YOUR SELF AS THE LOVING BEING CAPABLE OF BEING THE BEST DIVINE COMPLETE AND COMPLETELY PURE LIGHT.
2 – GROUND YOURSELF – IN NATURE OR BY VISUALIZATION OF YOUR KUNDALINI COMING OUT OF YOUR ROOT CHAKRA AND SPREADING INSIDE THE EARTH LIKE ROOTS OF A TREE. THEN COMPLETE THIS BY VISUALIZING THE OTHER END OF YOUR KUNDALINI COMING UP AND SPINNING AROUND YOUR CHAKRAS UNTIL IT TOUCHES THE CROWN CHAKRA. IT HELPS TO VISUALIZE A BRIGHT CIRCLE OF LIGHT ON THE FLOOR WHERE YOU STAND INSIDE; THAT GIVES YOU THE CENTERED GROUNDING NEED.
3 – CONNECT A BEAM OF LIGHT THAT COMES FROM ABOVE AND ENTERS YOUR CROWN CHAKRA AND FILLS DOWN ALL YOUR CHAKRAS AND YOUR BODY.
4 – NOW VISUALIZE YOU BEING FULL OF THAT LIGHT INSIDE A BUBBLE OR PYRAMID FULL, FULL OF LIGHT!!! BE MINDFUL THAT NOTHING COMES OUT OR COMES IN! FEEL YOUR SELF STANDING STRAIGHT FULL OF ENERGY AND FEEL YOUR FEET TOUCHING THE GROUND AND BEING IN THE CENTER OF THE PREVIOUS LIGHT CIRCLE I MENTIONED.
5 – YOU ARE READY FOR YOUR HEALING SESSION. 
6 – AFTER THE SESSION BE THANKFUL TO THE DIVINE SOURCE, THANK YOUR GUIDES AND ALL PARTS OF YOURSELF. REST AND ENJOY YOURSELF AND YOUR LIFE.
HAVE A PLEASANT TIME GIVING SACREDNESS MOMENTS TO OTHERS AND CONSIDER YOURSELF AS A BEING THAT NEEDS TO BE HEALTHY IN ALL WAYS, FOR YOU DESERVE TO BE HAPPY AND YOU WANT TO CONTINUE YOUR DIVINE WORK. LOVE YOURSELF!

WE HAPPILY WELCOME YOU TO OUR VIDEO CONFERENCE WORKSHOP ***** 3 HOURS LONG***** SOON! 2016 AT 6.30 pm EST TIME. WITH ARCHANGEL MICHAEL, LYRA LIGHT, LYNN JARVIS AND LISHA LOVE.
FOLLOW THIS LINK ON OUR SITE FOR ALL DETAILS https://mariajoseantunes.wordpress.com/5d-mastery-workshops-sacred-sexuality/
 MARIA, LYRA LIGHT AUTHOR, TEACHER, MYSTIC, FIVE-D PRODUCTIONS OPERATIONS AND MEDIA DIRECTOR, ANGELIC STAR FLEET DIRECTOR FOR THE SUPREME COUNCIL OF GALACTIC FEDERATION.

(FOR DEEPER TEACHINGS, HEALINGS AND READINGS ON THIS SUBJECT CONTACT ME)

12736428_1663053353943945_1592338780_nBLOG ARTICLES by FIVE-D PRODUCTIONS – MARIA JOSE ANTUNES are licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. This article may be shared or reposted with credit to the author only

LYRA LIGHT – ALOE VERA – POWERFUL, SUPER FOODS ON GAIA!

shutterstock_41223796-smaller
ALOE VERA, A SUPER FOOD, THE EGYPTIANS CALLED IT “THE PLANT OF IMMORTALITY”!
ALOE VERA IS A PLANT AND BELONGS TO THE LILIACEAE FAMILY. ONIONS AND GARLIC ARE PART OF THE SAME FAMILY, SO IT ISN`T HARD TO IMAGINE THE BENEFITS ALOE VERA CAN PROVIDE US.
EACH PART OF THE PLANT HAS A SPECIFIC USE. WE CAN RECEIVE THE HEALING BENEFITS BOTH INTERNAL AND EXTERNALLY. ITS VERY EASY TO GROW IT ON OUR GARDEN AND EVEN INDOORS AS LONG AS WE GIVE IT A LOT OF LIGHT AND NOT KEEP IT IN THE SHADOW.
 EXTERNAL USES:
HAIR: IS GREAT FOR HAIR GROWTH; KEEPS YOUR SCALP NATURAL PH;
ITS A GREAT CONDITIONER.
SKIN: MOISTURIZER; PREVENTS AGING; REDUCES ACNE AND SUNBURNS; HEALS INSECT BITES.
YOU SIMPLE NEED TO PEAL THE PLANT AND USE ITS INTERNAL GEL DIRECTLY FOR ALL NEEDS OF YOUR SKIN AND HAIR BUT YOU CAN ALSO BUY THE PRODUCT IN STORES, JUST MAKE SURE WHEN YOU BUY IT, THE PERCENTAGE OF NATURAL PLANT GEL IS HIGH.
INTERNAL USES:
GENERALLY SPEAKING IT BUILDS IMMUNITY! DETOXIFYING! REDUCES RISK OF CANCER, CHOLESTEROL, INFLAMMATION; REGULATES BLOOD SUGAR LEVELS; HELPS WITH ACID REFLUX AND IS GREAT FOR GENERAL ORAL HEALTH.
VERY RICH ON VITAMINS AND MINERALS:
A, C, B1, B2, B3, B6,B12 AND FOLIC ACID. CALCIUM, MAGNESIUM, ZINC, IRON, SELENIUM AND POTASSIUM.

YOU CAN EASILY DRINK ALOE VERA JUICE. YOU CAN BUY IT BUT YOU CAN ALSO MAKE IT AT HOME:

1 CUP OF WATER + 1 LEAF OF ALOE VERA + 1 TEA SPOON OF HONEY.
CUT A LEAF OF THE PLANT AND PEAL THE OUTER LAYER; MAKE SURE YOU REMOVE THE YELLOW PART WHICH IS BENEATH THE OUTER LAYER. ITS CALLED THE ALOE VERA LATEX AND YOU DONT DRINK IT OK?! IT IS VERY LAXATIVE AND GIVES YOU DISCOMFORT! THEN YOU SCOOP OUT THE GEL AND THEN WASH IT SO YOU REMOVE ANY RESIDUE OF THE YELLOW LATEX. BLEND THE 3 INGREDIENTS AND BLEND THEM WELL. ITS VERY TASTY, SOFT, NOT STRONG FLAVOR.
YOU CAN ALSO MIX IT IN FRUIT SALADS AND YOUR USUAL SMOOTHIES.
Aloe-Vera-Extract670px-Make-Aloe-Vera-Gel-Step-5-Version-3Aloe_Vera

WE HAPPILY WELCOME YOU TO OUR VIDEO CONFERENCE WORKSHOP ***** 3 HOURS LONG***** SOON 2016 AT 6.30 pm EST TIME. WITH ARCHANGEL MICHAEL, LYRA LIGHT, LYNN JARVIS AND LISHA LOVE.

FOLLOW THIS LINK ON OUR SITE FOR ALL DETAILS https://mariajoseantunes.wordpress.com/5d-mastery-workshops-sacred-sexuality/

MARIA, LYRA LIGHT AUTHOR, TEACHER, MYSTIC, FIVE-D PRODUCTIONS OPERATIONS AND MEDIA DIRECTOR, ANGELIC STAR FLEET DIRECTOR FOR THE SUPREME COUNCIL OF GALACTIC FEDERATION.

(FOR DEEPER TEACHINGS, HEALINGS AND READINGS ON THIS SUBJECT CONTACT ME)

12736428_1663053353943945_1592338780_nBLOG ARTICLES by FIVE-D PRODUCTIONS – MARIA are licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. This article may be shared or reposted with credit to the author only

LYRA LIGHT -AS ABOVE SO BELOW! BLENDING ENERGIES OF LIFE!

large(43)
WE TALK SO MUCH ABOUT THE UNITY BETWEEN HEAVENS AND EARTH = “AS ABOVE,SO BELOW”. LETS SEE WHAT SACRED SEXUALITY HAS TO DO WITH THAT: THE WORD SACRED HAS TO DO WITH THE SPIRITUAL AND THE WORD SEXUALITY HAS TO DO WITH THE BODY: THE UNITY BETWEEN THOSE TWO ASPECTS COMBINES ON A MERGING OF TWO REALMS! CONNECTING THE EARTH WITH THE DIVINE SOURCE ENERGIES IS WHAT BRINGS WHOLENESS AND HOLINESS AND THAT IS A PURPOSE WE, EARTHLY BEINGS ARE SO COMMITTED. SUCH ACHIEVEMENT STARTS WITHIN EACH OF US.
IT IS ALL ABOUT UNITING ALL THAT IS. THAT IS THE GOAL OF ASCENSION. TRANSMUTE SEPARATION INTO UNITY, BY GIVING LIGHT TO EMPTY/SHADOW SPACES, BY REMEMBERING LOVE, REMEMBERING SURRENDER AND TRUST. UNCONDITIONAL LOVE IS A PROCESS THROUGH WHICH ALL PARTS OF THE SELF LEARN, AND THERE IS NOT UNITY IF WE DONT UNITE ALL PARTS, OR IF WE DO NOT HEAL AND SURRENDER ALL OUR AREAS TO THE LIGHT AND THE LOVE.
AS SPIRITUAL BEINGS WE ARE BRINGING THE SACRUM TO THE BODY. IT USED TO BE A PROFOUND SEPARATION BETWEEN SACREDNESS AND BODYNESS. NOW, AS SPIRITUAL ASCENDING BEINGS WE KNOW THAT WE MUST BRING LIGHT, LOVE, CONSCIOUSNESS TO ALL PARTS AND ALL CELLS.
THE WORD SACRUM IS ALSO THE WORD FOR THE BONE AT THE BASE OF OUR SPINE!!! THE SHAKTI ENERGY = KUNDALINI LIES THERE!
AND THAT IS THE SACRED SERPENT OF KNOWLEDGE. WHEN KUNDALINI ARISES WE KNOW IT AWAKENS ALL OUR ENERGETIC CENTERS FROM OUR ROOT CHAKRA TO OUR UPPER ONES ABOVE OUR HEAD AND OUT OF OUR PHYSICAL BODY.
SEXUALITY IS SO IMPORTANT SPIRITUALLY THAT WE HAVE CHAKRAS TO WORK THAT PART OF OUR LIVES. THIS MEANS THAT SEXUALITY IS AN ETHERIC ENERGY THAT, AS ALL OTHER ENERGIES, MATERIALIZES IN THE PHYSICAL WORLD.
BEING ABLE TO LOOK AT THE SELF, HEALING, LOOSING FEARS, LOOSING SHAME, LOOSING WRONG DECEITFUL TEACHINGS AND BRINGING THE INNOCENT TRUE SELF TO OUR NOW HERE REALITY IS VITAL FOR OUR BALANCE, HEALTH, JOY AND COMPLETENESS!
WHEN WE TALK ABOUT BRINGING THE HEAVENLY ENERGIES TO THIS PLANET AND TO OUR LIVES, IT INCLUDES EVERYTHING! AND TO DO SO, WE NEED TO ACKNOWLEDGE THAT AR ARE PURE BEINGS! THE NEEDS WE FEEL INSIDE ARE DIVINE AND NATURAL. FROM THE PHYSICAL TO THE SPIRITUAL BODY, WE ARE PURE AND BEAUTIFUL.
TO ACHIEVE WHOLENESS WE NEED TO FEEL WHOLE, NOT SEPARATE OR BROKE IN PIECES. EMBRACING AND CONNECTING ALL PARTS IS HOW WE LOVE THE WHOLENESS.
I WILL BE TALKING ABOUT THIS TOPIC ON ANOTHER WORKSHOP DEDICATED TO SACRED SEXUALITY! CHECK OUR SITE, WE WILL SCHEDULE IT SOON!

WE HAPPILY WELCOME YOU TO OUR VIDEO CONFERENCE WORKSHOP ***** 3 HOURS LONG***** SOON 2016 AT 6.30 pm EST TIME. WITH ARCHANGEL MICHAEL, LYRA LIGHT, LYNN JARVIS AND LISHA LOVE.

FOLLOW THIS LINK ON OUR SITE FOR ALL DETAILS https://mariajoseantunes.wordpress.com/5d-mastery-workshops-sacred-sexuality/

MARIA, LYRA LIGHT AUTHOR, TEACHER, MYSTIC, FIVE-D PRODUCTIONS OPERATIONS AND MEDIA DIRECTOR, ANGELIC STAR FLEET DIRECTOR FOR THE SUPREME COUNCIL OF GALACTIC FEDERATION.

(FOR DEEPER TEACHINGS, HEALINGS AND READINGS ON THIS SUBJECT CONTACT ME)

https://www.facebook.com/maria.antunes.505523

12736428_1663053353943945_1592338780_nBLOG ARTICLES by FIVE-D PRODUCTIONS are licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. This article may be shared or reposted with credit to the author only

LYRA LIGHT – AFFIRMATION OF THE 7 MAIN CHAKRAS

large (41)

YOU ARE SOVEREIGN, WHATEVER YOU DO IT HAS A GREAT IMPACT ON YOURSELF; MAYBE GREATER THAN YOU IMAGINE. NEVER FORGET IT! WHEN YOU DO AFFIRMATIONS AND MEDITATIONS BE SURE TO REALLY BE THE THING FOR THAT IS THE SECRET FOR SUCCESS! WORDS, COLORS, ALL VISUALIZATIONS ARE INDEED VERY POWERFUL.

THIS IS A SIMPLE, FAST, DAILY CONNECTOR WITH YOUR MAIN SEVEN CHAKRAS. IF YOU TRULY FEEL THE AFFIRMATIONS, AND IF YOU VISUALIZE EACH CHAKRA AND ITS COLOR, YOU WILL MAKE THEM ALL WORK FOR THE WHOLE DAY! WORK FULLY, ENERGETICALLY AND CONNECTING THEMSELVES WITH ALL YOUR BODY.

AFFIRMATION OF THE 7 MAIN ARE ABOUT THE SIX MAIN CHAKRAS ON YOUR BODY PLUS THE CROWN CHAKRA WHICH IS ABOVE YOUR HEAD BUT OUTSIDE OF YOUR BODY. START BY THE ROOT ONE AND STATE EACH AFFIRMATION THREE TIMES.

ROOT (RED) =I AM SAFE ~ SACRAL (ORANGE) = I AM CREATIVE ~ SOLAR PLEXUS = (YELLOW) I AM STRONG ~ HEART (GREEN) =I AM LOVED ~ THROAT (BLUE) = I AM EXPRESSIVE ~ THIRD EYE (VIOLET) = I AM CONNECTED ~ CROWN (WHITE) = I AM DIVINE

1654487_703770752987329_1621517926_n1463136_1385885311654113_1704120396_n

WE HAPPILY WELCOME YOU TO OUR VIDEO CONFERENCE WORKSHOP ***** 3 HOURS LONG***** SOON 2016 AT 6.30 pm EST TIME. WITH ARCHANGEL MICHAEL, LYRA LIGHT, LYNN JARVIS AND LISHA LOVE.

FOLLOW THIS LINK ON OUR SITE FOR ALL DETAILS https://mariajoseantunes.wordpress.com/5d-mastery-workshops-sacred-sexuality/

MARIA, LYRA LIGHT AUTHOR, TEACHER, MYSTIC, FIVE-D PRODUCTIONS OPERATIONS AND MEDIA DIRECTOR, ANGELIC STAR FLEET DIRECTOR FOR THE SUPREME COUNCIL OF GALACTIC FEDERATION.

(FOR DEEPER TEACHINGS, HEALINGS AND READINGS ON THIS SUBJECT CONTACT ME)

https://www.facebook.com/maria.antunes.505523

12736428_1663053353943945_1592338780_nBLOG ARTICLES by FIVE-D PRODUCTIONS are licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. This article may be shared or reposted with credit to the author only

LYRA LIGHT – THE SACREDNESS OF SEX

11666190_532404433578643_2012625658161677698_n

ONE OF THE LAWS OF THIS UNIVERSE IS THE LAW OF SEX. IT TALKS ABOUT THE NEED FOR SEXUAL UNITY BETWEEN TWO POLES IN ORDER TO PERPETUATE THE CYCLE OF LIFE… BUT IT ALSO TALKS ABOUT THE NEED FOR HUMAN BEINGS TO USE SEX IN A HIGHER PERSPECTIVE.

WHAT IS THAT HIGHER PERSPECTIVE OF SEX? WHAT MAKES IT HIGHER? DIVINE? WE ALL HAVE QUESTIONS CONCERNING WHATS WRONG OR NOT… THERE IS NO WRONG OR RIGHT, AND AS EVERYTHING ELSE, SEX IS NO EXCEPTION. THERE IS ONLY THE DENOMINATOR FOR ALL THINGS TO ACHIEVE DIVINENESS – LOVE!!!

WE HAVE TO BE OPEN TO OURSELVES AND ALSO ACCEPT OTHERS CHOICES! WHETHER THEY CHOSE SEX OR THEY CHOSE NOT TO HAVE SEX; WHETHER THEY CHOSE A PARTNER OF THE SAME GENDER OR NOT… WHATEVER IS DONE WITH LOVE IS ALWAYS GREAT! … ITS ALWAYS DIVINE! AND ITS NOT UP TO EACH OTHER TO JUDGE, THE ONLY THING WE MUST DO IS TO LOOK AT OURSELVES AND HEAL WHAT WE HAVE TO HEAL. THEN WE CAN DECIDE OUR OWN CHOICES AND… AGAIN… NO ONE CAN JUDGE US FOR THAT! THE LAWS OF THE UNIVERSE REMIND US ALWAYS OF THAT THROUGH THE LAW OF NO JUDGEMENT.

 I WILL BE TALKING ABOUT THE IMPORTANCE AND NATURALITY OF SACRED DIVINE SEX ON OUR WORKSHOP “SACRED SEXUALITY” IN TWO DAYS. JOIN US LOVES.

WE HAPPILY WELCOME YOU TO OUR VIDEO CONFERENCE WORKSHOP ***** 3 HOURS LONG***** NEXT FRIDAY, 11 2016 AT 6.30 pm EST TIME. WITH ARCHANGEL MICHAEL, LYRA LIGHT, LYNN JARVIS AND LISHA LOVE.

FOLLOW THIS LINK ON OUR SITE FOR ALL DETAILS https://mariajoseantunes.wordpress.com/5d-mastery-workshops-sacred-sexuality/

MARIA, LYRA LIGHT AUTHOR, TEACHER, MYSTIC, FIVE-D PRODUCTIONS OPERATIONS AND MEDIA DIRECTOR, ANGELIC STAR FLEET DIRECTOR FOR THE SUPREME COUNCIL OF GALACTIC FEDERATION.

(FOR DEEPER TEACHINGS, HEALINGS AND READINGS ON THIS SUBJECT CONTACT ME)

https://www.facebook.com/maria.antunes.505523

12736428_1663053353943945_1592338780_nBLOG ARTICLES by FIVE-D PRODUCTIONS are licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. This article may be shared or reposted with credit to the author only

LYRA LIGHT – CHIA SEEDS – #4 POWERFUL SUPER FOODS ON GAIA

Image

o-HEALTHY-SEEDS-facebook
CHIA SEEDS WERE ORIGINAL GROWN IN MEXICO, AND WERE ALWAYS KNOWN AS HAVING HEALING AND NUTRITIONAL PROPERTIES. LATEST STUDIES HAVE BEEN GIVING US GREAT SURPRISES AND CHIA IS NOW KNOWN TO EVEN HEAL DIABETES.
THE MAIN CHARACTERISTICS ARE: HUGE BOOST OF ENERGY, STRONG, DENSE NUTRITIONAL AND EASY TO DIGEST.
MAYAN NAMED THIS SEEDS AS “STRENGTH” AND AZTEC USED TO EAT THEM TO HAVE ENERGY AS THEY COULD PROVIDE ALL ENERGY ONE NEEDS FOR 24 HOURS ONLY WITH A SPOON OF CHIA.
BENEFICIAL NUTRIENTS:
CALCIUM
PROTEIN
OMEGA 3 AND 6
COPPER
ZINC
PHOSPHORUS
VITAMINS – A, B, E, K & D
POTASSIUM
IRON
LINOLEIC
MAGNESIUM
MANGANESE
THIAMINE
NIACIN
IODINE
ANTI OXIDANTS
FIBERS
HEALTH BENEFITS:
PREVENTS SKIN AGE AND DAMAGE, DUE TO THE RICHNESS OF ANTIOXIDANTS BY STOPPING THE FREE RADICAL ACTIVITY IN THE BODY. PREVENTS INFLAMMATION IN GENERAL; CONTRIBUTES TO TEETH HEALTH.
DUE TO THE ANTI-OXIDANT PROPERTIES EVEN ATHEROSCLEROSIS CAN BE PREVENTED AND GIVES STRONGER BONES.
HELPS PREVENTING ALLERGIES, HEART ATTACKS, AND STROKES, CANCER AND ENDOCRINE AND HORMONE DISORDERS.
CHIA FIBERS HELP REGULATING THE DIGESTIVE SYSTEM, AND ALSO REGULATES THE BLOOD SUGAR AND CHOLESTEROL LEVELS
CHIA CREATES A KIND OF GELATIN IN THE STOMACH WHICH HELPS THE GROWTH OF OUR OWN PRO-BIOTICS.
HELPS PEOPLE FEELING FULL FASTER, THATS WHY CHIA IS KNOWN TO BE A APPETITE SUPPRESSOR.
HOW TO EAT CHIA:
THEY CAN BE USED AS GARNISH AND SOUPS.
HOW EVER TO ACCESS ALL THE NUTRIENTS YOU NEED TO GRIND OR SOAK THEM.
SOAK THE SEEDS ON WATER FROM 30 MINUTES TO 1 HOUR IS ENOUGH.
WHEN PULVERIZED THEY CAN BE USED TO MAKE PANCAKES, MUFFINS AND BREADS.
YOU CAN EAT THEM WHOLE BECAUSE THEY ARENT AS FLAX-SEEDS. YOU WONT GET ALL THE NUTRIENTS BUT YOU CERTAINLY GET ENERGY BOOST!

SOME RECIPES TO GIVE IDEAS:

LYRA LIGHT – DIVINE FLAME RESTORING YOUR 5D STRAND DNA

9b445531158e967f69a2c96b393c9769
IN THE PATH OF BUILDING OUR LIGHT BODY OUR ORIGINAL DNA IS BEING PLUGGED IN. OUR WHOLE BODY INCLUDING OUR CHAKRAS, OUR HIGHER SELF ARE INVOLVED IN THIS MAGIKAL PROCEDURE THAT REQUIRES LIGHT, AND MORE LIGHT! BEING CONSTANTLY OPEN TO RECEIVE LIGHT, BEING AWARE OF THE FABULOUS WORK ALL PARTS OF OUR BEING IS DOING DAILY, IS THE BASIC EMOTIONAL AND MENTAL STATE TO DO ALLOW THIS WORK.
IN THE PATH OF BUILDING OUR LIGHT BODY OUR ORIGINAL DNA IS BEING PLUGGED IN. OUR WHOLE BODY INCLUDING OUR CHAKRAS, OUR HIGHER SELF ARE INVOLVED IN THIS MAGIKAL PROCEDURE THAT REQUIRES LIGHT, AND MORE LIGHT! BEING CONSTANTLY OPEN TO RECEIVE LIGHT, BEING AWARE OF THE FABULOUS WORK ALL PARTS OF OUR BEING IS DOING DAILY, IS THE BASIC EMOTIONAL AND MENTAL STATE TO DO ALLOW THIS WORK.
THEN… ALL THE WORK WE CAN DO TO IMPROVE AND HELP THE BODY ON THIS TASK IS SURE VERY WELCOMING.
FROM THE FOOD WE EAT, TO THE CONTEMPLATION OF NATURE, THE CONNECTIONS WE CHOSE TO GIVE US HAPPY MOMENTS… LL IS IMPORTANT. MEDITATION, EVEN THAT ONLY A FEW MINUTES PER DAY ARE ALSO A GREAT HELP TO SUPPORT OUR DNA RE-CODING!
TODAY I BRING YOU TO RAYS OF DIVINE GRACE TO HELP ON YOUR MEDITATIONS.
FROM THE FOOD WE EAT TO THE CONTEMPLATION OF NATURE, THE CONNECTIONS WE CHOSE TO GIVE US HAPPY MOMENTS… LL IS IMPORTANT. MEDITATION, EVEN THAT ONLY A FEW MINUTES PER DAY ARE ALSO A GREAT HELP TO SUPPORT OUR DNA RE-CODING!
TODAY I BRING YOU A RAY OF DIVINE GRACE TO HELP YOU ON YOUR MEDITATIONS:
THE FIFTH RAY – GREEN = TRUTH. THE DIRECTOR OF THE 5th RAY IS MASTER HILARION AND PALAS ATHENA.
THE QUALITIES OF THIS RAY ARE:
ENLIGHTENED TRUTH, CURE, SCIENCE, DEDICATION, CONSECRATION, PROSPERITY, INTERNAL VISION (THE EYE OF GOD THAT SEES ALL).
MASTERS HILARION`S AND PALAS ATHENA DECREE:
I AM THE RESURRECTION AND THE LIFE OF ALL GOODNESS IN MY LIFE, WHICH IS NOW REACHING THE DIVINE FLAME!
I AM THE RESURRECTION AND THE LIFE OF MY YOUTH!
I AM THE RESURRECTION AND THE LIFE OF MY PERFECT HEALTH!
I AM THE RESURRECTION AND THE LIFE OF MY JOY!
I AM THE RESURRECTION AND THE LIFE OF MY UNLIMITED STRENGTH AND ENERGY!
I AM THE RESURRECTION AND THE LIFE OF MY HEALING!
I AM THE RESURRECTION AND THE LIFE OF MY INVISIBLE PROTECTION!
I AM THE RESURRECTION AND THE LIFE OF MY ABUNDANCE!
I AM THE RESURRECTION AND THE LIFE OF MY PEACE AND FREEDOM!
I AM THE RESURRECTION AND THE LIFE OF OF GODDESS/GOD`S LIGHT WHICH NEVER FAILS!
I AM THE RESURRECTION AND THE LIFE OF VICTORIOUS EXPANSION OF LIGHT!
(THIS DECREE WAS CHANGED BY ME, MARIA-LYRA LIGHT, WITH MASTER HILARION`S PERMISSION).
CALL ON MASTER HILARION AND PALAS ATHENA AND USE THE GREEN FLAME TO HEAL AND BRING YOU BLESSINGS OF DIVINE TRUTH. DIVINE TRUTH REBUILDS YOUR DNA AND RESTORES YOUR ANCIENT, DIVINE, ORIGINAL PRINT, THAT BLUE PRINT NEEDS THE BLESSINGS OF THE FLAME OF HOLY TRUTH THAT RESIDES WITHIN. WAKE UP YOUR TRUTH BELOVED, AND MEDITATE WITH THIS FLAME AND USE THIS POWERFUL DECREE OF LOVE.

I WILL BE USING THIS MATERIAL ON TONIGHT`S WORKSHOP!

“5DNA RE-CODING WORKSHOP!

https://mariajoseantunes.wordpress.com/5d-mastery-workshops-5dna-re-coding/

WE HAPPILY WELCOME YOU TO OUR VIDEO CONFERENCE WORKSHOP ***** 3 HOURS LONG***** NEXT FRIDAY, FEB, 26, 2016 AT 6.30 pm EST TIME. WITH ARCHANGEL MICHAEL, LYRA LIGHT, LYNN JARVIS AND LISHA LOVE.

LYRA LIGHT AUTHOR, TEACHER, MYSTIC, FIVE-D PRODUCTIONS OPERATIONS AND MEDIA DIRECTOR, ANGELIC STAR FLEET DIRECTOR FOR THE SUPREME COUNCIL OF GALACTIC FEDERATION.

(FOR DEEPER TEACHINGS, HEALINGS AND READINGS ON THIS SUBJECT CONTACT ME)

https://www.facebook.com/maria.antunes.505523

12736428_1663053353943945_1592338780_nBLOG ARTICLES by FIVE-D PRODUCTIONS are licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. This article may be shared or reposted with credit to the author only

LYRA LIGHT – PROTECT YOUR DNA WITH BLUEBERRIES – #3 POWERFUL SUPER FOODS ON GAIA!

Image

blueberries_845394_47935608

POWERFUL, BENEFICIAL, INCREDIBLE SUPER FOODS ON GAIA! #3 BLUEBERRIES

BLUEBERRY IS A FLOWERING SHRUB, WHICH PRODUCES BERRIES. THEY ARE GREEN WHEN NOT READY TO COLLECT AND WHEN GROWN THEY ARE A KIND OF PURPLE BLUE. THEY ARE SMALL AND ROUND BERRIES.
THE TWO MOST COMMON SPECIES OF BLUEBERRIES ARE:
HIGHBUSH BLUEBERRIES (VERY COMMON IN U.S.)
LOWBUSH ( ALSO KNOW AS WILD BLUEBERRIES, SMALLER BUT RICHER IN NUTRIENTS)
BLUE BERRIES ARE ONE OF THE HIGHEST ANTIOXIDANT FOODS. ITS ONE OF THE COMMON FRUITS AND VEGETABLES WITH THE HIGHEST LEVEL.THAT IS THE MAIN BENEFIT OF BLUEBERRIES. ITS MAIN ANTIOXIDANT COMPOUND IS FLAVONOIDS.
ANTIOXIDANTS ARE VITAL TO COMBAT THE RADICALS THAT CAN DAMAGE OUR CELLS STRUCTURE.
DAMAGED DNA IS ONE OF THE REASONS WHY WE GET OLD AND BLUEBERRIES ANTIOXIDANTS RESTORE IT AND PREVENT IT TO HAPPEN.
I ASK YOU TO CHOSE PLAIN RAW BLUEBERRIES, INSTEAD OF EATING THEM MIXED WITH OTHER PRE-PREPARED FOODS; THEY PROVIDE YOU A MAJOR NUTRITION AND THE FLAVOR IS SO MUCH BETTER THIS WAY.
THE RICHNESS ON PHYTONUTRIENTS IS HIGH AND WORK AS ANTIOXIDANTS AND ANTI-INFLAMMATORY FOR THE WHOLE BODY.
FROM U.S., THROUGH MEDITERRANEAN, TO ASIA, BLUEBERRIES ARE PRETTY MUCH APPRECIATED.
LOW IN CALORIES.
THE LATEST STUDIES PROVIDE US WITH THIS KNEW SCIENTIFIC BENEFICIAL PROPERTIES:
THEY PROTECT CHOLESTEROL FROM DAMAGING.
THEY IMPROVE MEMORY AND COGNITIVE FUNCTION.
AFTER BEING FROZEN, THEY DO NOT LOSE THEIR PROPERTIES.
THEY PROVIDE CARDIOVASCULAR BENEFITS.
ALTHOUGH BLUEBERRIES ARENT THE LOWEST ON SUGAR LEVELS, THEY ARE VERY HELPFUL IN REGULATING DIABETES TYPE 2.
STUDIES PROVE THAT ORGANIC BLUEBERRIES ARE FAR MORE RICH ON ANTIOXIDANTS.
RETINA EYE NATURAL PROTECTION.
ANTI-CANCER PROPERTIES
.SOME OTHER NUTRIENTS:
FIBER.
MANGANESE.
VITAMIN C AND K.

ALWAYS GET ALL THE INFO AND COMPARE IT TO YOUR HEALTH SITUATION INCLUDING CHRONIC PROBLEMS AND ALLERGIES. LOOK FOR THE BEST OPINIONS ALWAYS AS YOU TRY TO PURCHASE ANY KIND OF FOOD SUPPLEMENTS.

LYRA LIGHT – ENERGY EXERCISE FOR THE COLLECTIVE

il_340x270.688203913_fp13M
THIS IS A LOVING MOMENT OF HARMONIC GLOBAL HEALING. AN INDIVIDUAL MEDITATION WITH THE PEACH RAY FLAME AND SACRAL CHAKRA TO HELP EVERYONE ON THE PLANET. . ACKNOWLEDGING OUR PAST PAIN AND SORROW,FACING AND UNDERSTANDING IT! ACCEPTING THAT ALL OUR PAST SUFFERING EMOTIONS MADE US WHO WE ARE NOW, BUILT THE STRONG SELF WE BECAME AND MADE US MORE LOVING! FORGIVING ALL THAT IS BEHIND AND RELEASING IT TO THE UNIVERSE SO IT CAN BE TRANSMUTED INTO DIVINE LIGHT. FREEING OUR ORIGIN HAPPY, JOYFUL AND IMAGINATIVE SELF IS THE PURPOSE HERE! FOR THOSE ARE 5D CHARACTERISTICS WE WANT TO ENDURE WITHIN! LETS DO IT!
START BY FINDING A QUIET AND SILENT PLACE WHERE YOU FEEL COMFORTABLE AND WARM. STAY STILL AND CLOSE YOUR EYES. YOU CAN CONCENTRATE ON YOUR BREATHING FOR A BIT BY BREATHING SLOWLY AND ENJOYING IT, WHILE YOU FEEL THE AIR IN AND OUT. SOME OF YOU MIGHT PREFER TO START THE VISUALIZATION RIGHT AWAY (DEPENDS ON THE PERSON). VISUALIZE THE PLANET AND IMAGINE IT CALM AND PEACEFUL; FEEL THE SMELLS, THE SOUNDS OF ITS OWN. TAKE THE TIME YOU FEEL TO DO IT. IMAGINE HUNDREDS, THOUSANDS OF LITTLE LIGHTS, LIKE CANDLES IN THE PLANET. THOSE ARE US! IF YOU FEEL PAIN AND SORROW IN WOMEN AND MEN ITS OK, YOU ARE NOW AN OBSERVER AND A GLOBAL HEALER. THERE`S NO ENOUGH HEALING FROM PAST TRAUMAS AND ALL IS FEELING HURT AND KEEP HURTING ONE ANOTHER. YOU LOOK ABOVE THE PLANET, THERE IS A BIG BALL OF PEACH BRIGHT COLOR. YOU SEE IT GROWING AND GROWING AND YOU FEEL PULLED TOWARDS IT; JUST GO, SURRENDER TO THAT HEALING POWER OF LOVE ENERGY!  THAT BALL IS COMING DOWN TO THE PLANET, GROWING AND EMBRACING EVERYONE. ITS PURPOSE ITS TO HEAL WITH LOVE AND JOY! YOU AND ALL BEINGS ARE NOW INSIDE THAT DENSE BUT COZY LIGHT PEACH AND YOU ALL FEEL NURTURE BY IT. LET YOURSELF FEEL ITS SWEETNESS. EVERYONE SURRENDERS TO IT NOW, ALL YOUR BROTHERS AND SISTERS ARE WITH YOU IN A LOVING HEALING MOMENT. YOU ARE THERE, INSIDE THAT POWERFUL PEACH LOVE THAT CAME FROM SOURCE TO LOVE AND HEAL YOU! ALL IS PERFECT, YOU FEEL CONFIDENT! YOU HEAR A VOICE, THE MOST SWEET VOICE SAYING: ALL PAST PAIN, ALL THE TIMES YOU HAVE BEEN HURT AND HAVE HURT, ARE BEHIND, ARE EXPERIENCED AND HAD ITS PURPOSE! YOU NOW RELEASE ALL OF IT, FORGIVE YOURSELF AND OTHERS, YOU NOW FEEL LOVE! ALL TEARS CLEARED THE WAY TO THE NEW! YOU ARE ACCEPTING ALL THAT WAS, LOVING IT SO YOU CAN SURRENDER IT ALL TO THE UNIVERSE TO BE TRANSMUTED. YOU FEEL A WARM SENSATION IN YOUR SACRAL CHAKRA, THAT FEELING WANTS TO GO OUT OF YOUR BODY; YOU FEEL THE CHAKRA OPENING AND YOU CAN SEE VISUALIZE IT OPENING IN A BRIGHT CIRCLE AND SUDDENLY ALL PAST PAIN ARE COMING OUT AND FLY FAR AWAY INTO DEEP COSMOS. THERES A HUGE FEELING OF CALM NOW, YOU FEEL LIGHTER AND PEACEFUL. YOUR CHAKRA IS SWEET PEACH COLOR, AND YOU SEE LOTS OF PEACH LIGHT COMING IN. THAT LIGHT SPREADS THROUGH ALL YOUR BODY AND YOU NOW KNOW EVERYTHING IS WELL AND YOU ARE READY TO LIVE YOUR NEW LIFE. ALL YOUR CHAKRAS ARE ALIGNED, CLEAN AND OPEN. SUDDENLY AROUND YOU EVERYONE IS FEELING THE SAME PEACE, LOVE AND JOY! AND EVERYONE GIVES THEIR HANDS TO MEN AND WOMEN. PEACH COLOR AND LIGHT IS EVERY WHERE AND FILLING ALL SPACES AND ALL BEINGS. YOU SEE THE PEACH FLAME EVERYWHERE AND IN EVERYONE.  ALL THE PLANET IS INSIDE THAT BIG BALL AS YOU ARE AND ALL IS WELL. FEEL THE PEACE AND JOY. YOU SEE THATS ALL THERE IS IN THIS WORLD IN THE NOW MOMENT.  YOU MIGHT FEEL THE NEED TO HUG YOUR FRIENDS AROUND YOU, AS THEY FEEL THE SAME NEED, FOR YOU ARE ALL HEALED.  NOW COMES THE TREMENDOUS POWER OF THE PEACH JOY, THE MOST HAPPY RAY OF ALL! SMILE FEEL HAPPY LAUGH AND PLAY. YOU ARE FREE, YOU ARE A NEW BEING, FULL OF NEW EMOTIONS, GO LIVE THEM, SHARE IT WITH OTHERS!
YOU ARE IN A TREMENDOUS POWERFUL COLLECTIVE MOMENT. YOU HAVE HEALED AND HAVE BEEN HEALED.
YOU CAN CONCENTRATE AGAIN ON YOUR BREATHING, SLOWLY AND RELAXED. YOU BEGIN TO LISTEN TO THE SOUNDS AROUND YOU, REMEMBERING THE PLACE YOUR PHYSICAL BODY IS NOW. YOU COME TO WHERE YOU WERE BEFORE STARTING THE MEDITATION BUT FEELING HAPPY AND CONTENT.
YOU DID A WONDERFUL LOVE MOMENT! BLESSINGS AND GREAT LOVE TO ALL BEINGS OF LOVE PERFORMING 5D EXPERIENCES, SERVING HUMANITY WITH LOVE AND LIGHT.

“5DNA RE-CODING WORKSHOP!

https://mariajoseantunes.wordpress.com/5d-mastery-workshops-5dna-re-coding/

WE HAPPILY WELCOME YOU TO OUR VIDEO CONFERENCE WORKSHOP ***** 3 HOURS LONG***** NEXT FRIDAY, FEB, 26, 2016 AT 6.30 pm EST TIME. WITH ARCHANGEL MICHAEL, LYRA LIGHT, LYNN JARVIS AND LISHA LOVE.

LYRA LIGHT AUTHOR, TEACHER, MYSTIC, FIVE-D PRODUCTIONS OPERATIONS AND MEDIA DIRECTOR, ANGELIC STAR FLEET DIRECTOR FOR THE SUPREME COUNCIL OF GALACTIC FEDERATION.

(FOR DEEPER TEACHINGS, HEALINGS AND READINGS ON THIS SUBJECT CONTACT ME)

https://www.facebook.com/maria.antunes.505523

12736428_1663053353943945_1592338780_nBLOG ARTICLES by FIVE-D PRODUCTIONS are licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. This article may be shared or reposted with credit to the author only